Use high quality gym flooring to protect your gym equipment from vibrations and your neighbours from noise. These rubber mats usually come in 1sqm tiles, and usually range from thicknesses of 15mm upwards, depending on your needs. Installation is easy thanks to their square design, there should be no cutting and all you should need is a hammer and glue, and a tile should take no more than a few minutes.
usually available in dark colours to hide dirt, these tiles are made from rubber and thus absorb the shock from dropped weights, removing the impact that your other gym equipment would normally be affected by. Noise reduction is another huge benefit of these tiles, as the hugely dampen any noise from weight sessions or any form of physical activity.
The gym flooring shop in the uk offers a wide selection of gym tiles, and they have years of experience in dealing with what customers need.